Down Dog provides yoga (including chair yoga), Barre, 7 Minute Workout, and more via web and mobile applications. During the COVID-19 pandemic, Down Dog is… Read More »Free online yoga and exercise applications during COVID-19 (Down Dog)
BBC Radio 5 Live has collaborated with Sport England and Demos to create free 10-minute exercise programmes designed for older people. These are available for… Read More »10 Today: Physical activity for older people (BBC Radio 5 Live, UK)
Active Lincolnshire is an Active Partnership in England supporting physical activity for all ages. They have curated dozens of links/videos to indoor exercise tips and… Read More »Physical activity for all ages while staying indoors (Active Lincolnshire, UK)
